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Positioning
- Insert each toe gently into the corresponding gap.
- There is a left and a right separator — look at the natural curve of the separator to match the shape of each foot.
Start Slowly
Begin with 15–30 minutes per day to let your feet adjust. Gradually increase usage to 1–2 hours daily or as comfortable.
Best Use Cases
- While relaxing at home (watching TV, reading, etc.)
- During light activities like yoga or stretching
- While sleeping (optional, use with socks to prevent slipping)
- Avoid wearing them inside tight or non-stretchable shoes.
With Shoes?
- Not recommended for use inside snug or formal shoes.
- You can wear them inside wider sneakers or with socks around the house.
Adjustment Period – Mild Discomfort Is Normal
- It’s completely normal to feel slight discomfort or pressure when you first start using the separators.
- That’s because your toes are beginning to realign, and the separators' material is adapting to the shape of your foot — while your foot is also adjusting to the new positioning.
- Think of it like wearing braces for your toes: alignment takes time, and it’s not always a perfectly smooth process.
- Start slowly — 15 to 30 minutes a day is enough at first. Gradually increase the duration as your comfort improves.
- Be patient and consistent — most users begin noticing visible changes and relief after several days to weeks of regular use.
Cleaning Instructions
- Hand-wash with warm water and mild soap.
- Air dry completely before next use.
- Optional: Sprinkle a bit of talcum powder if material feels sticky.
Tips for Best Results
- Be gentle when putting them on: Stretch slowly to avoid tearing.
- Expect mild discomfort at first: This is normal as your toes begin realigning.
- Use consistently: Daily use brings the best results over time.
- Pair with socks: Helps keep them in place and reduces slippage.
- Use on clean, dry feet: Prevents irritation and extends product life.
When Not to Use
Not recommended for use on open wounds or infected skin.
Suitable For:
- Bunions, hammer toes, overlapping toes, and plantar fasciitis
- Diabetic foot pain and metatarsalgia
- Daily support, especially for those standing long hours or walking frequently
Need help?
Contact our team at hyggear.com/contact — we’re happy to support you on your foot wellness journey! 👣